Nutrition, diet and food advice is everywhere. But it cannot bring you wellness like listening & loving your body can. Learn how to trust YOU again with intuitive eating, joyful movement, and self-care.


About Caroline

I am so happy you stumbled onto Mint to Eat. I am a graduate student in Mizzou’s Coordinated Program in Dietetics.

I am passionate about encouraging and empowering others to find a positive relationship with food and their bodies. There is abundant joy and peace where there is food freedom and body acceptance. Come find that joy with me.



find what all that you’re mint to eat and be apart from diet culture

with daily posts on Instagram @minttoeat



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