Nutrition, diet and food advice is everywhere. But it cannot bring you wellness like listening & loving your body can. Learn how to trust YOU again with intuitive eating, joyful movement, and self-care.
I am so happy you stumbled onto Mint to Eat. I am a graduate student in Mizzou’s Coordinated Program in Dietetics.
I am passionate about encouraging and empowering others to find a positive relationship with food and their bodies. There is abundant joy and peace where there is food freedom and body acceptance. Come find that joy with me.